Manifest Fitness Institute & SMTF Dallas Present:
A Deep Dive into Mobility
Saturday, September 6th With Clyde Joseph
This seminar is designed for personal trainers, strength coaches, and movement professionals aiming to master the functional foundations of the shoulders and hips—the most mobile and performance-critical joints in the body.
What You Will Learn:
🔹 Foundations of Movement: Shoulders & Hips
The primary movement of both joints: Rotation
Shoulder Movements: Internal/External Rotation, Flexion, Extension, Abduction, Adduction
Hip Movements: Internal/External Rotation, Bent-Leg Flexion, Straight-Leg Flexion, Extension, Abduction, Adduction
Rotation before Linear: The priority rule in training – with the exception of the spine
🔹 Key Concepts in Neuromechanics
Afferent vs. Efferent Signals: Understanding the nervous system’s input/output
Entropy in Human Movement: Why mobility degrades and how to counteract it
C.A.R.s (Controlled Articular Rotations): Strategies for joint health and long-term performance
🧠 Assessment & Application
Shoulder and Hip Movement Pattern Screening
Why joint-specific assessment is critical for smarter program design
Tools to identify movement limitations and program accordingly
🛠️ Practical Lab Sessions
Partner Assessments: Practice hands-on movement screens
Guided CARs Routine: Learn and teach daily mobility strategies
All of this included for just $250
Who Should Attend
Personal Trainers
Strength & Conditioning Coaches
Movement & Rehab Specialists
Anyone Seeking to improve mobility-based programming
Meet the Instructor
Clyde Joseph
Clyde Joseph is a performance coach and movement specialist who helps trainers and athletes unlock their body’s true potential. As the creator of HCLPERFORMANCE, Clyde focuses on improving joint health, nervous system coordination, connective tissue integrity, and muscular performance.
He holds advanced certifications in Functional Range Assessment (FRA), Functional Range Strength Conditioning (FRSC), Functional Range Conditioning (FRC), Dynamic Body Control, Kettlebell Training, Women’s Prenatal Fitness, and Precision Nutrition. His education includes the Stanford Center for Health Education’s Physiology program and a degree from the University of Louisiana at Lafayette.
With a background in sports like track, basketball, boxing, and Jiu-jitsu, Clyde blends practical athletic experience with expert biomechanics knowledge to deliver training that’s both science-driven and results-focused.
In this seminar, Clyde will give you practical tools to assess and improve mobility, so you can help your clients move better, stay injury-free, and perform at their best.
TAKE THE NEXT STEP
Reserve Your Seat Today
Seats are limited, so don’t wait! Reserve your spot today and start your journey to becoming a top-tier personal trainer or strength & conditioning coach.
Hosted by Manifest Fitness Institute
DETAILS
When: September 6th, 2025
Time: 12-3:00pm
Address
1925 East Levee Street, Dallas, Texas 75207
